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Money Is Energy

. . . and How to Amplify It Everything in our lives is made up of energy — including our thoughts, words, and emotions. Money is an expression of energy and how you choose to consciously think, feel, spend, and save your money determines how much (or how little) you will have of it. Most of us are raised to believe that there isn’t enough money, that you have to work hard to make any money, or that there’s never enough of it to go around. These beliefs become ingrained in us and ultimately create our subconscious money stories, aka limiting money beliefs. And since our subconscious mind runs our life about 95 percent of the time, meaning that only 5 percent of our existence is from our actual conscious mind, it’s no surprise that most of us don’t have the healthiest relationship with money. Growing up, I was taught that money was hard to come by, being rich meant you were bad or selfish, and no matter how much you had, something bad would happen so you’d end up losing it quickly. And t
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The Morning Mindfulness 17

Tap into your mental energy regularly because this world is not solely dominated by your physical energy. There's a quote by the youngest boxer to win a heavyweight title, Mike Tyson, that places perspective on how one must tap into their ability to think in this world.   "Everybody thinks this is a tough man's sport. This is not a tough man's sport. This is a thinking man's sport. A tough man is gonna get hurt real bad in this sport." If we remove the word "sport" from this quote and replace it with "world" it shifts the dynamic of the quote, making it more expansive. Your mental energy is the catalyst to unlocking a world operated by the greatest version of you. A version of you that is led by Peace, Power, and Love.  This mental energy starts internally and slowly moves into your external reality. Within the Mind's Eye, you must see the image of you living beyond the shackles this physical world may present. The physicality of this w

The Morning Mindfulness 16

There's an ideology I believe we must embrace at all times: Your life, your choices. Our ability to consciously exercise choice is tapping directly into our divine essence. There's a quote by Carl Jung that has assisted me throughout the years in regard to exercising choice, "Until you make the unconscious conscious, it will direct your life and you will call it fate." In my area of work (consultation for those suffering from anxiety and depression), assisting clients with the understanding that they must make the conscious choice every moment of the day to become a better version of themselves is critical to their healing. They must make themselves aware that every decision they make has the support system of the thought, "Is this best for my healing and health?"  I understand that this requires an immense amount of self-awareness and responsibility, but the engagement of "controlling your fate" demands nothing less. So, throughout the day, examin


So here’s a pretty compelling and revolutionary idea that incidentally, also makes a lot of sense. According to Jill Willard (the intuitive who taught us how to Trust the Gut ), our “bodies” are actually made up of four distinct parts—physical, emotional, mental, spiritual—and while three of them seem intangible and ephemeral, they actually have a physical presence. “These are additional rings around your body…in fact, a lot of extra physical weight is actually in the emotional body—it’s as though the physical expands to eat up the space allotted to the emotional ring.” Per Jill, each body should be balanced—and makeup 25% of our wholeness: “This is the roadmap to health, wellness, and understanding our true being.” To add an extra level of complexity, two of the bodies are masculine (physical, mental), and two are feminine (emotional, spiritual), which further underlines why so many of us are out of whack. “Our culture generally emphasizes the masculine or patriarchal side of things—e

Transformation: Preparing the Physical Body

During my work, I have learned about everything being composed of energy, and the shape, form and transformation of this energy are determined by frequency and vibration. As the Earth changes its vibration and frequency as it raises itself into a new dimension, we too must prepare ourselves for transformation. “They” have said that we will notice the physical effects more as the frequencies and vibrations increase. Many of us can sense this transformation; on another level of our being, something profound is happening. With all the changes going on around us, our physical bodies must also change in order to adjust. During a time of transformation, some physical symptoms may be unpleasant and cause concern. As the frequency of the planet increases, we will have less difficulty with symptoms caused by energy blockages. Many of my subjects have been told that they must change their diet in order to make the adjustment in frequencies to achieve physical and spiritual transformation. They a

Using Affirmations to Manifest

 Affirmations are simple, positive thoughts, beliefs, words, and phrases that affirm our life’s true desires. Affirmations are positively expressing in words, thoughts, and beliefs what we honestly want and who we wish to be in our lives. Repeating affirmations over and over allows the subconscious mind to accept what we affirm as fact. Our behavior will follow accordingly. Through affirmations we are able to think ourselves more positively, improve personal self-love, become healthier, stronger, more patient, kinder, more compassionate, wealthier ... the list is endless. The words we use, our attitudes, our thoughts, and beliefs send out energy and vibration to the Universe.  Positive words and declarations send out positive energies. Declaring positive affirmations help to break negative habits, thoughtforms, and mindsets. There is an often overlooked, but logical reason why affirmations work. Affirmations are a direct communication with the ‘soul mind’. The ‘soul mind’ has eternal w

Transformation: Releasing Fear and Karma

People at my lectures are always asking me what do they have to do in order to ascend to the next dimension and move to the New Earth. “They” have said there are two key things to let go of for the transformation to take place. One of the two things to release is fear. Fear is an illusion, yet it is the strongest emotion that a human can feel. It must be released, or it will hold you back from transformation. Think for yourself. Do not give your power away to anyone. Make up your own mind and discover your own truth. Do not let fear cloud your judgment so that you cannot think for yourself. Transformation from this dimension to the next requires that you be free of fear. The second thing you must let go of to experience evolution and transformation is karma. We accumulate karma by living many, many lifetimes on Earth, often with the same people repeating the same mistakes. This explains the term The Wheel of Karma. We all have bad things happen in our lives. That is part of what life i