Introspective Odyssey

Your central nervous system is at the heart of everything your body does, influencing how you think, feel, and function. CranioSacral Therapy (CST) offers a gentle, light-touch approach to releasing tensions deep within the body, improving overall health and well-being. The Central Nervous System: Your Body’s Control Center Few systems in your body hold more sway over your well-being than the central nervous system. Protected by the craniosacral system—soft tissues and fluid surrounding your brain and spinal cord—this vital network can be affected by the stresses and strains you encounter in daily life. Over time, your body absorbs these stresses, leading to tension in the tissues. When this tension becomes too great, it can compromise the function of your central nervous system and ripple out to affect nearly every other system in your body. How CranioSacral Therapy Works CST uses a light touch—starting with about the weight of a nickel—to evaluate and release strain patterns in your ...