During my work, I have learned about everything being composed of energy, and the shape, form and transformation of this energy are determined by frequency and vibration. As the Earth changes its vibration and frequency as it raises itself into a new dimension, we too must prepare ourselves for transformation. “They” have said that we will notice the physical effects more as the frequencies and vibrations increase. Many of us can sense this transformation; on another level of our being, something profound is happening. With all the changes going on around us, our physical bodies must also change in order to adjust. During a time of transformation, some physical symptoms may be unpleasant and cause concern. As the frequency of the planet increases, we will have less difficulty with symptoms caused by energy blockages. Many of my subjects have been told that they must change their diet in order to make the adjustment in frequencies to achieve physical and spiritual transformation. They a
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