Introspective Odyssey

By  Dr. Joe Dispenza In order for us to create something new in our lives, we have to leave behind a portion of the known and familiar. This includes familiar thoughts, behaviors, emotions, and sometimes even relationships. For most people, leaving behind the illusory security of the known and stepping into the unknown can be a terrifying place. This is why change is so hard. It’s also why it’s so important to make your meditation practice a part of your daily routine. In teaching this work all over the world, I often times find people forgetting the reason why we put so much effort into our daily practice in the first place. It’s not to just create wealth, a new relationship, a new job, or new opportunities. It’s about who we become in the process. It’s in that act of overcoming our past and the familiar, known territories of our lives that allows us (when in that place of uncertainty) to not revert to the unconscious emotions, habits, and/or hardwired attitudes of the past. Ju...