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Showing posts with the label Deep Relaxation

Your Body Holds Your Story: Unraveling Tension & Awakening Healing

Your body speaks, even when you don’t have the words. Every ache, every knot, and every moment of discomfort carries a message—a story waiting to be acknowledged and released. We often think of healing as a purely mental or emotional process, but the body remembers everything. Stress, past traumas, and unexpressed emotions can become stored as tension, affecting not just how we feel but also how we move through life. Craniosacral Therapy is a profound way to listen to these silent stories, unravel tension, and create space for deep healing. What Does Your Body Want to Say? Your nervous system is constantly processing the world around you. When stress accumulates, the body holds onto it, leading to:  🙞 Persistent aches or discomfort  🙞 Tightness in the neck, shoulders, or jaw  🙞 Fatigue, brain fog, or difficulty focusing  🙞 A sense of emotional heaviness without a clear reason Craniosacral Therapy works gently with the central nervous system, helping you rele...