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The Morning Mindfulness 16

There's an ideology I believe we must embrace at all times: Your life, your choices.

Our ability to consciously exercise choice is tapping directly into our divine essence. There's a quote by Carl Jung that has assisted me throughout the years in regard to exercising choice,

"Until you make the unconscious conscious, it will direct your life and you will call it fate."

In my area of work (consultation for those suffering from anxiety and depression), assisting clients with the understanding that they must make the conscious choice every moment of the day to become a better version of themselves is critical to their healing. They must make themselves aware that every decision they make has the support system of the thought, "Is this best for my healing and health?" 


I understand that this requires an immense amount of self-awareness and responsibility, but the engagement of "controlling your fate" demands nothing less. So, throughout the day, examine how well you wield choice in your life. Are you engaging consciously with others? Are you displaying choices that equate to a life you deem successful?

Step into your greatness and make the unconscious conscious.


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